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Sprouting

How to Grow Wheatgrass

How to Sprout Seeds in a Jar

How to Sprout Lentils

How to Sprout Alfalfa Seeds

You Can Do This

Make delicious sprout and choose from a variety of seed blends

Make delicious sprout and choose from a variety of seed blends

Make delicious sprout and choose from a variety of seed blends

Try our protein-rich vegan sprouting seed blend

Try our protein-rich vegan sprouting seed blend

Try our protein-rich vegan sprouting seed blend

Learn more

Showing Sprouting

Choosing A Water Source For Making Cultured & Fermented Foods

Many fermented foods require water for the culturing process. Learn which factors to consider when choosing a water source.
Getting Started Sprouting

Learn the basics of sprouting seeds to enjoy the super health benefits of beans sprouts, vegetable sprouts, grains, and more!
Sprouting vs. Souring vs. Soaking Of Grains

Through sprouting, souring or soaking, you can turn grains that are sometimes hard for the body to digest, into a nourishing staple for your home.
6 Safety Tips for Sprouting & Raw Sprouts

Learn how to keep your home-grown sprouts healthy for eating and enjoy the flavor and healthful benefits of home-grown sprouts.
Choosing Equipment For Sprouting

Learn how to choose the best equipment and container for sprouting the seeds you love best, from jars to sacks to special sprouting trays.
How To Choose Seeds For Sprouting

Read our tips on how to purchase seeds that are right for sprouting and how to choose seeds for incorporating sprouts into your meals every day!
How to Dehydrate Sprouted Grains to Grind Into Flour

Learn how to dehydrate your sprouted grains for grinding into flour, then enjoy sprouted bread and other baked goods!
How To Sprout Seeds In A Sack

Learn to sprout larger seeds such as legumes in a hanging sack or bag using our step-by-step instructions. You’ll be amazed at home simple sprouting can be!
How To Sprout Seeds In A Tray

Learn this popular and easy method for sprouting seeds at home using a plastic tray. Our step-by-step instructions will help you along the way!
How To Sprout Seeds In A Jar

Learn this popular and easy method for sprouting seeds at home using a simple glass jar. Our step-by-step instructions will help you master sprouting!
How To Grow Sandwich And Salad Microgreens

Grow these tiny microgreens right on your countertop! They add amazing flavor to sandwiches, salads, and more!
How To Sprout Clover Seeds

Try this tasty alternative to the popular alfalfa sprout: clover sprouts! Clover sprouts look & taste similar to alfalfa but are milder in flavor. Learn more!